Back to All Events

Yoga Nidra + Alchemy Crystal Bowls Sound Healing

  • Wellness@Eight 8 Westcroft Parade, New Milton Hampshire United Kingdom (map)

Escape into a serene oasis of relaxation and sound with Kim Hughes. Nestle into plush sheepskin rugs, enveloped in soft blankets and supported by bolsters and eye pillows. We’ll begin our journey together with a gentle Yoga Nidra (yogic sleep) practice, designed to calm and realign your nervous system. Then, surrender to the healing vibrations of Alchemy Crystal sound bowls, allowing their restorative frequencies to envelop you and guide your body back to its natural state of peace, balance, and harmony. We’ll conclude our experience with a delightful locally sourced cacao or soothing herbal teas, enhancing your sense of well-being as you emerge refreshed and rejuvenated.

Duration: 75 mins
Price: £25.00

Click HERE to book

Previous
Previous
11 January

Winter Wellness Reset + Intention Setting for your Health