2025 Class Schedule
Welcome to the Club -
Your Membership awaits!
We are thrilled to launch our new Reformer Pilates Membership at Wellness@Eight, designed to elevate your wellness journey! As a member, you will enjoy 2 Reformer Pilates classes per week, helping you build strength and flexibility. Plus you’ll receive 1 free Infra-Red Sauna session each month to relax and recover. Enjoy 10% of all retail products, and get VIP access to Workshops and Events, with a 24-hour early booking window. To top it off, you’ll receive 50% off 1 Holistic Body Massage or Indian Head Massage every 3 months. Join us today to take full advantage of these exclusive perks.
All of this is yours for £150.oo per month! Enjoy exceptional value and exclusive perks
Our Reformer Pilates Membership works on a rolling on month basis with automatic renewal. Renewal reminders will be sent out 7 days before your renewal date. If you wish to cancel simply notify the studio 7day in advance of your renewal date. There is no joining fee just a seamless experience to help you stay on track with your wellness goals.
Mat Pilates
Mat Pilates is a low-impact, core-focused workout designed to build strength, flexibility, and balance. Through precise movements and mindful breathing, it engages deep core muscles and improves posture, making it ideal for all fitness levels. Perfect for building body awareness, stability, and overall well-being.
Reformer Pilates is a full-body workout using a specialised machine with adjustable resistance. It builds core strength, flexibility, and muscle tone through controlled movements, supporting better alignment and stability. Suitable for all levels, Reformer Pilates enhances overall fitness, aids in injury prevention, and promotes balanced, resilient strength.
Yoga
IMD Breathwork
Need a reset from lingering trauma? IMD Breathwork, created by Brendon Hansford, is a holistic journey for emotional detox, stress relief, and trauma healing. Combining somatic techniques, ancient wisdom, and sound therapy, it clears emotional blockages and promotes mental wellness through vibrational healing and mindfulness.
Join Corin Ridout, an IMD Breathwork Coach at Wellness@Eight, for a transformative experience. With a personal journey through grief and recovery, Corin’s compassionate approach helps others heal, grow, and build resilience. Whether you're seeking emotional release or better well-being, Corin’s sessions offer powerful support for a more vibrant, joyful life.
Looking for a more personalised introduction to Reformer Pilates?
One-to-one Reformer Pilates class offers personalised instruction tailored to your fitness level and goals. With private tuition, you receive focused attention, ensuring proper technique, alignment, and progression. The Reformer machine adds resistance, enhancing strength, flexibility, and posture. Benefits include improved muscle tone, injury prevention, and a deeper mind-body connection. Private sessions allow for quicker progress and modifications to suit your unique needs.
*Please note this is by appointment only and will be confirmed with you via email. 48 hours notice required.
One-to-one Session Pricing
1 person £60.00
2 people £70.00
3 people £90.00
4 people £100.00
Reformer Pilates
Morning Ritual | Hatha Yoga + Qi Gong Techniques
Join us for a revitalising morning practice designed to awaken both body and mind. This session blends Hatha Yoga, somatic movements, and Qi Gong techniques, helping you shake off the remnants of sleep and embrace the day with energy and clarity.
Soothe + Restore | Restorative Yoga
This class specialises in creating space for your nervous system to unwind and relax: consistently utilising holistic tools such as guided meditation, yin yoga poses, breath work, sensory engagement and healing touch to support those that feel there could be more moments of waking presence, calm and restoration. Join Cloudi at Wellness at Eight for an hour and a half of slow paced yin yoga and meditation: expect bolsters, blankets, eye pillows, scents and light supportive massage.
Evening Hatha Wind Down | Hatha Yoga
Evening Hatha Wind Down is a calming, soothing yoga class designed to help you release the day's tension and prepare for a peaceful night’s rest. Through gentle Hatha sequences, deep stretches, and mindful breathing, you’ll soften both body and mind. This class focuses on relaxation, flexibility, and stress relief, providing a perfect end to your day. Whether you’re a beginner or seasoned yogi, this session will leave you feeling centered, restored, and ready to unwind.
Unwind + Flow | Vinyasa Yoga
A gentle fluid Vinyasa flow that gradually builds heat in the body, with sections that emphasise physical strength to help you tap into your inner resilience and others that ignite a fire within, awakening your personal power. Inviting you to explore each pose and feel how it resonates with your body to determine your body's beautiful capabilities. There will be space for laughter and stillness, inviting moments to slow down, rest and restore.