We are so excited to host Jen Hadland at Wellness@Eight with her wonderful Medicinal Movements | Yoga Workshop.

A soothing Sunday afternoon offering including:

-Breathwork

-Restorative & Yin Yoga

-Self-Massage

-Guided Meditation

-Herbal Tea & Vegan Sweet Treat

We'll gently turn inwards; in to sensation, in to consciousness, in to the moment happening within. We'll move, breathe, reset, refresh and unwind into bliss. This practice will be a true act of self-care.

All welcome.

Duration: 120 mins

Price: £25.00