Join us for an immersive spring workshop to inspire insight, growth and renewal
Led by Libby, practitioner of Chinese medicine and yoga teacher, this event will be a relaxed and enjoyable way to transition into the warmer season - open to everyone.
This workshop includes:
Embodied movement and meditation to awaken your body/mind
Vision board crafting to bring your dreams to life
A space to explore your dreams and how you want to show up in the world
Spring is the season of rebirth and renewal - marking the shift from the inward focused yin of winter to the outwardly expressive yang of summer. This workshop harnesses the natural momentum of spring that brings new life and possibilities.
Through guided meditation and movement, we’ll activate the channels and organs associated with spring, gently exploring what it is we wish to nurture in our lives and then craft that onto paper using the materials provided (magazines, printed cut outs, pens and paper!).
Be as creative as you like… no experience or particular talents required… Just a willingness to show up, deepen into your body and explore what most excites you in life…
Look forward to seeing you there!
Duration: 2.5 hours
Price: £30.00
Book here!